That's right ladies, its beach season. No, don't run and hide, you look beautiful! And with this quick (and dang near free) overnight body wrap, you'll be in that bikini in no time.
Here's an easy and at home spa wrap to help lose an inch without having to hit the gym. It only takes a few minutes to do, and it works overnight. Can't get much more doable than that, even for us busy moms!
What You'll Need
Chances are, you have all three of these things at home. Get for this extensive list of supplies, ready? Lotion, plastic wrap, and an ace bandage. Yep, that's it.
Step One: Lotion
Apply a thick layer of lotion over the area you are wrapping, but don't rub it in.
Go to bed! Overnight the body will let go of that extra water weight you retain due to weather, diet, stress, you name it. You just well.. sweat it out.
They speak for themselves. You can lose up to an inch, overnight with nothing more than a bandage, some plastic wrap and a bit of lotion, making getting bikini ready, that much easier! Of course, healthy eating and exercise should be your long term goal, but this little secret sure doesn't hurt!