She adds honey to her toothbrush. The reason? I'm SHOCKED!
Sasha Alonzo 7/13/2016
If raw honey isn't a pantry staple by now, this may have you running to the store to get some. This ancient remedy can help treat many types of wounds, including some that don't respond well to conventional treatments. Manuka honey, in particular, contains additional components that make it an even more potent antibacterial than other types of raw honey. According to WebMD, holistic doctors are now turning to this special honey- considering it to be one of nature's most healing remedies.
Mercola warns that there is a major difference between raw honey and processed honey. The latter acts similarly to high fructose corn syrup, which is more likely to increase an infection than it is to kill it. Raw Manuka honey, on the other hand, has been show to kill more than 250 different strains of bacteria, including certain types of staph. Applied topically, raw honey has the power to kill these bacteria before they penetrate the skin- speeding up healing time in the process. Look for a UMF (Unique Manuka Factor) of at least 10 to reap these therapeutic benefits.
According to Medical Daily, honey works to treat allergies in a similar way vaccines work to prevent infection. Because of the small amount of pollen in honey, it is believed that the body responds by developing antibodies, in turn elevating the body's immune response to allergies. The anti-inflammatory properties of honey could also help reduce sinus swelling, one of the main symptoms of seasonal allergies.
Keep Your Pearly Whites Clean
While it may seem counter-intuitive, this sweet treat can actually improve your oral health. Studies show that Manuka honey not only decreases plaque by 35%, but reduces bleeding caused by gingivitis by 35%. This special honey is also high in minerals that help keep teeth strong. Calcium, phosphorus, and zinc are all essential nutrients present in Manuka honey that in keep tooth decay at bay.
Kill a Cold
If you feel a cold or the flu coming on, it may be time for a spoonful of honey. Not only is honey full of antibiotic properties, but the high level of antioxidants in it can help maintain a healthy immune system. Add a turbo boost to your honey by combining it with raw garlic. One study found that a daily dose of garlic reduced the number of colds by 63%, while reducing the average length of symptoms by 70%. When taken together, this powerhouse duo can zap out infections before they even start.
In a study published in the European Journal of Medical Research, diluted honey proved to be an effective dandruff treatment. Patients were instructed to apply the honey directly to the scalp and let it sit for three hours before rinsing. When repeated daily for a week, patients saw a reduction in itching and scaling. After two weeks, lesions healed and some even saw an improvement in hair loss.
Speed Up Healing Time
Honey has been used to treat cuts and burns since the beginning of time. Manuka honey, in particular, is especially good at this due to its higher antimicrobial properties. When combined with water or body fluids, the hydrogen peroxide reacts by disinfecting the wound. This type of honey has also been shown to treat certain types of staph infections.
One of the more popular ways to use honey is on the face. Due to it's anti-inflammatory properties, Mind Body Green explains that Manuka honey is an effective acne treatment. Thanks to the elevated hydrogen content, honey both oxygenates and detoxifies the skin, making it just as effective as it's cosmetic counterparts. It works to reduce redness and kill potentially harmful bacteria on the skin.
Watch this video and learn how to make your own beautifying mask out of honey.
The evidence is clear- honey can do a lot more than sweeten your tea. Heal your body inside and out with this ancient remedy, and reap the countless health benefits that follow.